Online Classes

Whether we are in our living rooms or at a studio, Yoga offers a way for us to see a world that is working with us and for us instead of against us.
Yoga reminds me that everything is interconnected so we must live, act, speak, breathe with presence, awareness and harmony.
I hope you will join me in this journey of the heart.


Learn Sitali (cooling) Breath also known as the "taco" breath, to create your own internal A/C, calm anxiety and settle the nervous system.

This brief introduction describes Anisha's story, how she met Master Ou Wen Wei and how it led to Pangu Yoga's inspiration and creation.

This 10 minute video is a taster of the beautiful healing practice know as Pangu Yoga. It will give an introduction to the foundational energy within the practice. This authentic fusion combines a gentle, powerful Yoga practice, with the transformative Qi energy cultivation and experience of Pangu Shengong (Pangu Mystical Qi Gong.)




Below you'll find our full collection of recorded online classes ready to stream. Click to select your class and "ADD TO CART" on the following page.