Yoga & Acupuncture Mini-Retreat
Sep
28
7:00 PM19:00

Yoga & Acupuncture Mini-Retreat

Join Anisha for a Yoga & Acupuncture Mini Retreat at Om Sanctuary in Ahseville during late summer to bring yourself in tune with the coming of Fall. The Mini Retreat creates an experience that opens the physical body with yoga, the energy channels with acupuncture, while relaxing the mind and heart with pranayama (breathing techniques) and energy heaing for a synergistic effect.

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Yoga & Acupuncture Mini-Retreat
Oct
5
7:00 PM19:00

Yoga & Acupuncture Mini-Retreat

Join Anisha for another Yoga & Acupuncture Mini Retreat at Black Mountain Yoga to bring yourself in tune with the coming of Fall. The Mini Retreat creates an experience that opens the physical body and energy channels, while relaxing the mind and heart for a synergistic effect.

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Community Acupuncture EVERY Wednesday
Oct
17
12:30 PM12:30

Community Acupuncture EVERY Wednesday

Experience the healing power of acupuncture in a shared restorative experience. Acupuncture is a 4,000 year old system of medicine used to treat illness, relieve pain and stress, support well-being and bring emotional balance. Black Mountain Yoga offers affordable, high-quality acupuncture in an open relaxed setting. You will receive individualized treatment in a room with others, which raises the Qi (life force energy) dynamic and healing is enhanced, with friends and family able to come together.

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Community Acupuncture EVERY Wednesday
Oct
24
12:30 PM12:30

Community Acupuncture EVERY Wednesday

Experience the healing power of acupuncture in a shared restorative experience. Acupuncture is a 4,000 year old system of medicine used to treat illness, relieve pain and stress, support well-being and bring emotional balance. Black Mountain Yoga offers affordable, high-quality acupuncture in an open relaxed setting. You will receive individualized treatment in a room with others, which raises the Qi (life force energy) dynamic and healing is enhanced, with friends and family able to come together.

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Pangu Yoga: A Doorway to Gratitude
Nov
7
7:00 PM19:00

Pangu Yoga: A Doorway to Gratitude

How do we find gratitude when everything feels wrong? Found out November 7th!

Pangu Yoga combines the benefits of yoga and the energy cultivation aspects of Qi Gong (Pangu Shengong ). Using this practice, Anisha will provide tools to reframe perspectives and transform pain through courageous and spacious presence, inviting the opportunity to touch into that soul-twinkling gratitude, moment to precious moment. This 2 hr workshop will leave you with deep calm, contentment, balanced vitality and a doorway to gratitude.

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Community Acupuncture EVERY Wednesday
Nov
14
12:30 PM12:30

Community Acupuncture EVERY Wednesday

Experience the healing power of acupuncture in a shared restorative experience. Acupuncture is a 4,000 year old system of medicine used to treat illness, relieve pain and stress, support well-being and bring emotional balance. Black Mountain Yoga offers affordable, high-quality acupuncture in an open relaxed setting. You will receive individualized treatment in a room with others, which raises the Qi (life force energy) dynamic and healing is enhanced, with friends and family able to come together.

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Community Acupuncture EVERY Wednesday
Nov
21
12:30 PM12:30

Community Acupuncture EVERY Wednesday

Experience the healing power of acupuncture in a shared restorative experience. Acupuncture is a 4,000 year old system of medicine used to treat illness, relieve pain and stress, support well-being and bring emotional balance. Black Mountain Yoga offers affordable, high-quality acupuncture in an open relaxed setting. You will receive individualized treatment in a room with others, which raises the Qi (life force energy) dynamic and healing is enhanced, with friends and family able to come together.

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Yoga & Acupuncture Mini-Retreat
Jan
11
7:00 PM19:00

Yoga & Acupuncture Mini-Retreat

Join Anisha for a blissful Yoga & Acupuncture Mini Retreat in Raleigh at Bliss Body Yoga during winter to nourish deeply and prepare for the coming of spring. The Mini Retreat creates an experience that opens the physical body and energy channels, while relaxing the mind and heart for a synergistic effect.

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Pangu Yoga: A Healing Fusion of Yoga and Qi Gong
Sep
15
2:00 PM14:00

Pangu Yoga: A Healing Fusion of Yoga and Qi Gong

Pangu Yoga combines the benefits of yoga and the energy cultivation aspects of Qi Gong (Pangu Shengong ). This 2 hr workshop powerfully unveils the healing Qi (Life Force) within the movements and breath of yoga, leaving you with deep calm, contentment and balanced vitality. Use the gifts of Pangu Yoga to explore the power of forgiveness and compassion.

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Pangu Yoga: Cultivate Calmness
Aug
25
2:00 PM14:00

Pangu Yoga: Cultivate Calmness

Using Pangu yoga and meditation, journaling, poetry, contemplation, and action steps, Anisha will guide you in cultivating steady unwavering inner calm, allowing a state of being that is undisturbed, clear minded, open hearted, thoughtful and present even, and perhaps especially, when circumstances are not to our liking.

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Yoga & Acupuncture Mini-Retreat
Aug
3
6:30 PM18:30

Yoga & Acupuncture Mini-Retreat

Join Anisha for another Yoga & Acupuncture Mini Retreat at Black Mountain Yoga during late winter to bring yourself in tune with the coming of spring. The Mini Retreat creates an experience that opens the physical body and energy channels, while relaxing the mind and heart for a synergistic effect.

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Mini Retreat: Yoga + Acupressure + Qi Healing
Jul
18
2:00 PM14:00

Mini Retreat: Yoga + Acupressure + Qi Healing

Experience a peaceful, contemplative and gentle yoga class to release stored tension, followed by acupressure to support and nourish your Qi or Life Force. The retreat will close with Pranayama (yogic breathing techniques) to help integrate the treatment and solidify the overall balance of the nervous system and body functions.

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SOLD OUT - Special Pangu Yoga Class with Anisha & Master Ou Wen Wei
Jun
24
1:00 PM13:00

SOLD OUT - Special Pangu Yoga Class with Anisha & Master Ou Wen Wei

THIS EVENT IS NOW SOLD OUT. Please email Anisha if you'd like to be added to the waiting list with phone/email info.

With hearts combined, Anisha and Master Ou will take you on a spiritual journey, cultivating and absorbing Life Force, liberating the Spirit, and powerfully unveiling the healing of Pangu Shengong within the movements of Yoga.

Learn more and register now! Spaces are filling!

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Yoga & Acupuncture Mini-Retreat
May
4
6:30 PM18:30

Yoga & Acupuncture Mini-Retreat

Join Anisha for another Yoga & Acupuncture Mini Retreat at Black Mountain Yoga during late winter to bring yourself in tune with the coming of spring. The Mini Retreat creates an experience that opens the physical body and energy channels, while relaxing the mind and heart for a synergistic effect.

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Restorative Yoga + Essential Oils + Energy Healing
Apr
7
2:00 PM14:00

Restorative Yoga + Essential Oils + Energy Healing

Calm the mind, renew the spirit and bring ease to your body with this 90 minute Restorative Yoga class incorporating the use of essential oils and energy healing to deepen the relaxation experience. Long supported pose holds, gentle healing touch and acupuncture point-specific aromatherapy will leave you in pure bliss!

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Pangu Yoga: A Healing Fusion of Yoga and Qi Gong
Mar
28
7:00 PM19:00

Pangu Yoga: A Healing Fusion of Yoga and Qi Gong

Pangu Yoga is a gentle and healing style of yoga created by Anisha Desai Fraser and world renowned Qi Gong Master, Ou Wen Wei. It combines the benefits of yoga and the energy cultivation aspects of Qi Gong (Pangu Shengong ). This 2 hr workshop powerfully unveils the healing Qi (Life Force) within the movements and breath of yoga, leaving you with deep calm, contentment and balanced vitality!

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Pangu Yoga: A Healing Fusion of Yoga and Qi Gong
Mar
10
2:00 PM14:00

Pangu Yoga: A Healing Fusion of Yoga and Qi Gong

What’s Pangu? Come see for yourself!

The entire practice, infused with Qi, builds and balances vital Life Force in organs and muscles, boosts immunity, and develops deep calm, relaxation and contentment. Pangu utilizes a beautiful synergistic harmony of movement and breath, visualization, specialized Qi Gong breathing patterns, balancing peace with clarity, transforming heaviness to lightness.

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Yoga & Acupuncture Mini-Retreat
Feb
23
7:00 PM19:00

Yoga & Acupuncture Mini-Retreat

Join Anisha for another Yoga & Acupuncture Mini Retreat in Raleigh at Bliss Body Yoga during late winter to bring yourself in tune with the coming of spring. The Mini Retreat creates an experience that opens the physical body and energy channels, while relaxing the mind and heart for a synergistic effect.

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Community Acupuncture
Feb
21
12:30 PM12:30

Community Acupuncture

Experience the healing power of acupuncture in a shared restorative experience. Acupuncture is a 4,000 year old system of medicine used to treat illness, relieve pain and stress, support well-being and bring emotional balance. Black Mountain Yoga offers affordable, high-quality acupuncture in an open relaxed setting. You will receive individualized treatment in a room with others, which raises the Qi (life force energy) dynamic and healing is enhanced, with friends and family able to come together.

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Restorative Yoga + Essential Oils + Energy Healing
Feb
14
2:00 PM14:00

Restorative Yoga + Essential Oils + Energy Healing

Calm the mind, renew the spirit and bring ease to your body with this 90 minute Restorative Yoga class incorporating the use of essential oils and energy healing to deepen the relaxation experience. Long supported pose holds, gentle healing touch and acupuncture point-specific aromatherapy will leave you in pure bliss!

View Event →
Community Acupuncture
Feb
14
12:30 PM12:30

Community Acupuncture

Experience the healing power of acupuncture in a shared restorative experience. Acupuncture is a 4,000 year old system of medicine used to treat illness, relieve pain and stress, support well-being and bring emotional balance. Black Mountain Yoga offers affordable, high-quality acupuncture in an open relaxed setting. You will receive individualized treatment in a room with others, which raises the Qi (life force energy) dynamic and healing is enhanced, with friends and family able to come together.

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Community Acupuncture
Feb
7
12:30 PM12:30

Community Acupuncture

Experience the healing power of acupuncture in a shared restorative experience. Acupuncture is a 4,000 year old system of medicine used to treat illness, relieve pain and stress, support well-being and bring emotional balance. Black Mountain Yoga offers affordable, high-quality acupuncture in an open relaxed setting. You will receive individualized treatment in a room with others, which raises the Qi (life force energy) dynamic and healing is enhanced, with friends and family able to come together.

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Community Acupuncture
Jan
17
12:30 PM12:30

Community Acupuncture

Experience the healing power of acupuncture in a shared restorative experience. Acupuncture is a 4,000 year old system of medicine used to treat illness, relieve pain and stress, support well-being and bring emotional balance. Black Mountain Yoga offers affordable, high-quality acupuncture in an open relaxed setting. You will receive individualized treatment in a room with others, which raises the Qi (life force energy) dynamic and healing is enhanced, with friends and family able to come together.

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Community Acupuncture
Jan
10
12:30 PM12:30

Community Acupuncture

Experience the healing power of acupuncture in a shared restorative experience. Acupuncture is a 4,000 year old system of medicine used to treat illness, relieve pain and stress, support well-being and bring emotional balance. Black Mountain Yoga offers affordable, high-quality acupuncture in an open relaxed setting. You will receive individualized treatment in a room with others, which raises the Qi (life force energy) dynamic and healing is enhanced, with friends and family able to come together.

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Community Acupuncture
Jan
3
12:30 PM12:30

Community Acupuncture

Experience the healing power of acupuncture in a shared restorative experience. Acupuncture is a 4,000 year old system of medicine used to treat illness, relieve pain and stress, support well-being and bring emotional balance. Black Mountain Yoga offers affordable, high-quality acupuncture in an open relaxed setting. You will receive individualized treatment in a room with others, which raises the Qi (life force energy) dynamic and healing is enhanced, with friends and family able to come together.

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Community Acupuncture
Dec
27
12:30 PM12:30

Community Acupuncture

Experience the healing power of acupuncture in a shared restorative experience. Acupuncture is a 4,000 year old system of medicine used to treat illness, relieve pain and stress, support well-being and bring emotional balance. Black Mountain Yoga offers affordable, high-quality acupuncture in an open relaxed setting. You will receive individualized treatment in a room with others, which raises the Qi (life force energy) dynamic and healing is enhanced, with friends and family able to come together.

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Community Acupuncture
Dec
20
12:30 PM12:30

Community Acupuncture

Experience the healing power of acupuncture in a shared restorative experience. Acupuncture is a 4,000 year old system of medicine used to treat illness, relieve pain and stress, support well-being and bring emotional balance. Black Mountain Yoga offers affordable, high-quality acupuncture in an open relaxed setting. You will receive individualized treatment in a room with others, which raises the Qi (life force energy) dynamic and healing is enhanced, with friends and family able to come together.

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Yoga & Acupuncture Holiday Mini-Retreat
Dec
13
7:00 PM19:00

Yoga & Acupuncture Holiday Mini-Retreat

Its that time of year that is often filled with a bit of chaos, hustle, bustle and a long list of have-to's. Carve out time for yourself this holiday season to pamper yourself, take some time out, relieve stress and return to your benevolent self, remembering what's truly important. After your Yoga practice & Acupuncture treatment, enjoy delicious cookies, hot tea and companionship with your Black Mountain family to end your retreat experience.

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Pangu Yoga: A Healing Fusion of Yoga and Qi Gong
Nov
10
7:00 PM19:00

Pangu Yoga: A Healing Fusion of Yoga and Qi Gong

Pangu Yoga is a gentle and healing style of yoga created by Anisha Desai Fraser and world renowned Qi Gong Master, Ou Wen Wei. It combines the benefits of yoga and the energy cultivation aspects of Qi Gong (Pangu Shengong ). This 2 hr workshop powerfully unveils the healing Qi (Life Force) within the movements and breath of yoga, leaving you with deep calm, contentment and balanced vitality!

View Event →
Community Acupuncture
Nov
1
12:30 PM12:30

Community Acupuncture

Experience the healing power of acupuncture in a shared restorative experience. Acupuncture is a 4,000 year old system of medicine used to treat illness, relieve pain and stress, support well-being and bring emotional balance. Black Mountain Yoga offers affordable, high-quality acupuncture in an open relaxed setting. You will receive individualized treatment in a room with others, which raises the Qi (life force energy) dynamic and healing is enhanced, with friends and family able to come together.

View Event →
Community Acupuncture
Sep
6
12:30 PM12:30

Community Acupuncture

Experience the healing power of acupuncture in a shared restorative experience. Acupuncture is a 4,000 year old system of medicine used to treat illness, relieve pain and stress, support well-being and bring emotional balance. Black Mountain Yoga offers affordable, high-quality acupuncture in an open relaxed setting. You will receive individualized treatment in a room with others, which raises the Qi (life force energy) dynamic and healing is enhanced, with friends and family able to come together.

View Event →
Pangu Yoga: A Healing Fusion of Yoga and Qi Gong
Aug
16
7:00 PM19:00

Pangu Yoga: A Healing Fusion of Yoga and Qi Gong

Pangu Yoga is a gentle and healing style of yoga created by Anisha Desai Fraser and world renowned Qi Gong Master, Ou Wen Wei. It combines the benefits of yoga and the energy cultivation aspects of Qi Gong (Pangu Shengong ). This 2 hr workshop powerfully unveils the healing Qi (Life Force) within the movements and breath of yoga, leaving you with deep calm, contentment and balanced vitality!

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4 Week Pangu Yoga Series: A Journey of the Heart
Aug
8
to Aug 29

4 Week Pangu Yoga Series: A Journey of the Heart

This 4 week series will allow students to gage their progress over time, going deeper in to the spiritual, energetic and meditative elements within the practice. The journey of the heart is limitless. By observing ourselves carefully, aligning body and soul, and basking in the dream like state of Pangu Yoga, we can experience the deep calm and stillness of connection and communication with the Divine, as we find harmony with the world we live in, and the beings that we are. It's therefore encouraged to attend the entire series.

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Yoga & Acupuncture Mini-Retreat
Jul
12
7:00 PM19:00

Yoga & Acupuncture Mini-Retreat

Join Anisha for a stress-relieving Mini-Retreat at Black Mountain Yoga this summer. We will begin with a gentle yoga class to release stored tension, bringing balance to your body. The yoga will be followed by a simple but very effective Acupuncture treatment to support and nourish your Qi or Life Force, restoring and harmonizing the energy channels.  Leave feeling revitalized, calm and relaxed!

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Special Pangu Yoga Class with Master Ou
Jun
18
8:30 AM08:30

Special Pangu Yoga Class with Master Ou

Join Anisha during a special weekend with her teacher Master Ou Wen Wei for a very special Pangu Yoga Class. Experience the practice you’ve grown to love like never before! With hearts combined, Anisha and Master Ou will take you on a spiritual journey, cultivating and absorbing Life Force, liberating the Spirit, and powerfully unveiling the healing of Pangu Qi Gong within the movements of Yoga. Leave feeling deeply calm, content and full of vitality!

Learn more and register now! Spaces are filling!

View Event →
Pangu Yoga: A Healing Fusion of Yoga and Qi Gong
May
10
7:00 PM19:00

Pangu Yoga: A Healing Fusion of Yoga and Qi Gong

Pangu Yoga is a gentle and healing style of yoga created by Anisha Desai Fraser and world renowned Qi Gong Master, Ou Wen Wei. It combines the benefits of yoga and the energy cultivation aspects of Qi Gong (Pangu Shengong ). This 2 hr workshop powerfully unveils the healing Qi (Life Force) within the movements and breath of yoga, leaving you with deep calm, contentment and balanced vitality!

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Spring Back to Life ~ A Yoga and Acupuncture Retreat in Asheville
Apr
28
to Apr 30

Spring Back to Life ~ A Yoga and Acupuncture Retreat in Asheville

Spring is the time for us to sow the seeds for a fruitful summer and fall. It's a time to gather stored energy from winter and use it for detoxing, clarifying, creating, rejuvenating and even rebirthing or renewing our sense of self. Join Anisha this spring for a deeply cleansing and healing dose of mountain medicine. A weekend of yoga, Acupuncture and Pangu yoga (yoga/Qi gong fusion) along with the beauty and vitality of the blue ridge mountains will revitalize the body and bring your mind and heart a total energy make over helping you spring back to life!

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Yoga Fest Raleigh 2017
Apr
8
1:15 PM13:15

Yoga Fest Raleigh 2017

Pangu Yoga is a gentle and healing style of yoga created by Anisha Desai Fraser and her teacher Master Ou Wen Wei. It combines the benefits of Yoga and the energy cultivation aspects of Qi Gong (Pangu Shengong). This 90 minute class includes a gentle flow, guided imagery, Life Force cultivation, pranayama, and a deeply restful savasana. Leave feeling deeply calm, content and full of vitality! CLICK HERE for full schedule.

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