Community Acupuncture
Oct
25
12:30pm12:30pm

Community Acupuncture

Experience the healing power of acupuncture in a shared restorative experience. Acupuncture is a 4,000 year old system of medicine used to treat illness, relieve pain and stress, support well-being and bring emotional balance. Black Mountain Yoga offers affordable, high-quality acupuncture in an open relaxed setting. You will receive individualized treatment in a room with others, which raises the Qi (life force energy) dynamic and healing is enhanced, with friends and family able to come together.

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Pangu Yoga: A Healing Fusion of Yoga and Qi Gong
Nov
10
7:00pm 7:00pm

Pangu Yoga: A Healing Fusion of Yoga and Qi Gong

Pangu Yoga is a gentle and healing style of yoga created by Anisha Desai Fraser and world renowned Qi Gong Master, Ou Wen Wei. It combines the benefits of yoga and the energy cultivation aspects of Qi Gong (Pangu Shengong ). This 2 hr workshop powerfully unveils the healing Qi (Life Force) within the movements and breath of yoga, leaving you with deep calm, contentment and balanced vitality!

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Yoga & Acupuncture Holiday Mini-Retreat
Dec
13
7:00pm 7:00pm

Yoga & Acupuncture Holiday Mini-Retreat

Its that time of year that is often filled with a bit of chaos, hustle, bustle and a long list of have-to's. Carve out time for yourself this holiday season to pamper yourself, take some time out, relieve stress and return to your benevolent self, remembering what's truly important. After your Yoga practice & Acupuncture treatment, enjoy delicious cookies, hot tea and companionship with your Black Mountain family to end your retreat experience.

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Community Acupuncture
Sep
27
12:30pm12:30pm

Community Acupuncture

Experience the healing power of acupuncture in a shared restorative experience. Acupuncture is a 4,000 year old system of medicine used to treat illness, relieve pain and stress, support well-being and bring emotional balance. Black Mountain Yoga offers affordable, high-quality acupuncture in an open relaxed setting. You will receive individualized treatment in a room with others, which raises the Qi (life force energy) dynamic and healing is enhanced, with friends and family able to come together.

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Yoga & Acupuncture Mini-Retreat
Sep
13
7:00pm 7:00pm

Yoga & Acupuncture Mini-Retreat

Join Anisha for another stress-relieving Mini Retreat at Black Mountain Yoga during early fall to bring yourself in tune with the season. The Mini Retreat creates an experience that opens the physical body and energy channels, while relaxing the mind and heart for a synergistic effect. Experience a peaceful, contemplative and comfortable environment for movement, healing, and connecting with yourself. 

A gentle yoga class releases stored tension and brings balance to your body, followed by a simple but very effective Acupuncture treatment to support and nourish your Qi or Life Force.

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Community Acupuncture
Sep
6
12:30pm12:30pm

Community Acupuncture

Experience the healing power of acupuncture in a shared restorative experience. Acupuncture is a 4,000 year old system of medicine used to treat illness, relieve pain and stress, support well-being and bring emotional balance. Black Mountain Yoga offers affordable, high-quality acupuncture in an open relaxed setting. You will receive individualized treatment in a room with others, which raises the Qi (life force energy) dynamic and healing is enhanced, with friends and family able to come together.

View Event →
Pangu Yoga: A Healing Fusion of Yoga and Qi Gong
Aug
16
7:00pm 7:00pm

Pangu Yoga: A Healing Fusion of Yoga and Qi Gong

Pangu Yoga is a gentle and healing style of yoga created by Anisha Desai Fraser and world renowned Qi Gong Master, Ou Wen Wei. It combines the benefits of yoga and the energy cultivation aspects of Qi Gong (Pangu Shengong ). This 2 hr workshop powerfully unveils the healing Qi (Life Force) within the movements and breath of yoga, leaving you with deep calm, contentment and balanced vitality!

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4 Week Pangu Yoga Series: A Journey of the Heart
Aug
8
to Aug 29

4 Week Pangu Yoga Series: A Journey of the Heart

This 4 week series will allow students to gage their progress over time, going deeper in to the spiritual, energetic and meditative elements within the practice. The journey of the heart is limitless. By observing ourselves carefully, aligning body and soul, and basking in the dream like state of Pangu Yoga, we can experience the deep calm and stillness of connection and communication with the Divine, as we find harmony with the world we live in, and the beings that we are. It's therefore encouraged to attend the entire series.

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Yoga & Acupuncture Mini-Retreat
Jul
12
7:00pm 7:00pm

Yoga & Acupuncture Mini-Retreat

Join Anisha for a stress-relieving Mini-Retreat at Black Mountain Yoga this summer. We will begin with a gentle yoga class to release stored tension, bringing balance to your body. The yoga will be followed by a simple but very effective Acupuncture treatment to support and nourish your Qi or Life Force, restoring and harmonizing the energy channels.  Leave feeling revitalized, calm and relaxed!

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Special Pangu Yoga Class with Master Ou
Jun
18
8:30am 8:30am

Special Pangu Yoga Class with Master Ou

Join Anisha during a special weekend with her teacher Master Ou Wen Wei for a very special Pangu Yoga Class. Experience the practice you’ve grown to love like never before! With hearts combined, Anisha and Master Ou will take you on a spiritual journey, cultivating and absorbing Life Force, liberating the Spirit, and powerfully unveiling the healing of Pangu Qi Gong within the movements of Yoga. Leave feeling deeply calm, content and full of vitality!

Learn more and register now! Spaces are filling!

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Pangu Yoga: A Healing Fusion of Yoga and Qi Gong
May
10
7:00pm 7:00pm

Pangu Yoga: A Healing Fusion of Yoga and Qi Gong

Pangu Yoga is a gentle and healing style of yoga created by Anisha Desai Fraser and world renowned Qi Gong Master, Ou Wen Wei. It combines the benefits of yoga and the energy cultivation aspects of Qi Gong (Pangu Shengong ). This 2 hr workshop powerfully unveils the healing Qi (Life Force) within the movements and breath of yoga, leaving you with deep calm, contentment and balanced vitality!

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Spring Back to Life ~ A Yoga and Acupuncture Retreat in Asheville
Apr
28
to Apr 30

Spring Back to Life ~ A Yoga and Acupuncture Retreat in Asheville

Spring is the time for us to sow the seeds for a fruitful summer and fall. It's a time to gather stored energy from winter and use it for detoxing, clarifying, creating, rejuvenating and even rebirthing or renewing our sense of self. Join Anisha this spring for a deeply cleansing and healing dose of mountain medicine. A weekend of yoga, Acupuncture and Pangu yoga (yoga/Qi gong fusion) along with the beauty and vitality of the blue ridge mountains will revitalize the body and bring your mind and heart a total energy make over helping you spring back to life!

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Yoga Fest Raleigh 2017
Apr
8
1:15pm 1:15pm

Yoga Fest Raleigh 2017

Pangu Yoga is a gentle and healing style of yoga created by Anisha Desai Fraser and her teacher Master Ou Wen Wei. It combines the benefits of Yoga and the energy cultivation aspects of Qi Gong (Pangu Shengong). This 90 minute class includes a gentle flow, guided imagery, Life Force cultivation, pranayama, and a deeply restful savasana. Leave feeling deeply calm, content and full of vitality! CLICK HERE for full schedule.

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Pangu Yoga in Macau
Jan
24
7:30pm 7:30pm

Pangu Yoga in Macau

Anisha is offering Pangu Yoga in Macau for the very first time to many Chinese students! The event coincides with Chinese New Year celebrations and her beloved teacher Master Ou Wen Wei's  birthday celebration. If interested in attending this special event, please email Anisha for more details! 

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St. Thomas, US Virgin Islands Pangu Yoga Retreat
May
14
to May 15

St. Thomas, US Virgin Islands Pangu Yoga Retreat

This masterful Yoga-Qi Gong fusion blends healing energy with gentle movement that is accessible and inspiring to all levels. Pangu Yoga co-founder and instructor Anisha Desai Fraser will guide you through a weekend in paradise, with 3 full yoga classes infused with Divine light, life force, and love, leaving you in deep blissful peace. LEARN MORE

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Pangu Shengong Weekend with Master Ou
Apr
22
to Apr 26

Pangu Shengong Weekend with Master Ou

Pangu Shengong is a simple, highly effective and easy-to-learn method of Qigong (Energy Cultivation) that improves health, well-being and vitality.  Master Ou is a world renowned Grandmaster of Qigong, an author, poet, musician and calligrapher. Join us in Raleigh, NC from April 22-26 and learn to practice this art for yourself! 

CLICK HERE for a schedule of events.

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Pangu Yoga Teacher Training
Jan
28
to Jan 31

Pangu Yoga Teacher Training

  • 1127 Kildaire Farm Road Cary, NC, 27511 United States (map)
  • Google Calendar ICS

Pangu Yoga Teacher Training Prerequisites

  • Practice Pangu Yoga 3 times weekly for 6 months
  • Practice Moving Form daily for 6 months(Moving Form must be practiced daily for one month before learning Nonmoving Form.)
  • Practice Nonmoving Form daily for 6 months
  • Read The Path of Life by Master Ou
  • Successful completion of 200-hour Yoga Teacher Training
  • Minimum of five journal entries about your Pangu Yoga experience

 

 

Apply Today! 

Your registration and nonrefundable deposit of $150 along with your completedapplication by October 15, 2015, saves your space.  

The remaining $210 balance is due by January 15, 2016.  

   

Learn more and register today

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Invoke the Power of Yin & Yang: Root Your Qi, Liberate Your Spirit
Oct
17
to Oct 18

Invoke the Power of Yin & Yang: Root Your Qi, Liberate Your Spirit

  • Angel + Keith Healing Center (map)
  • Google Calendar ICS

Join Anisha and Paul Fraser for a powerful weekend of Pangu Yog, Pangu Tai Chi and a Path of Life Group Healing!

Paul and Anisha will take you on a journey, rooting your Life Force and liberating the Spirit, powerfully unveiling the power of Yin and Yang, tapping into the boundless mystery of the Divine. 

Leave feeling deeply calm, connected and full of vitality!

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