Pangu Yoga is a gentle and healing style of yoga created by Anisha Desai Fraser and world renowned Qi Gong Master, Ou Wen Wei.
It is a fusion of a gentle, powerful yoga practice, and the transformative Qi energy cultivation and experience of Pangu Shengong (Pangu Mystical Qi Gong.)
Firmly rooted in the principles of love and kindness, the practice is designed to strengthen Life Force and deep Divine connection through a beautiful synergistic harmony of movement and breath, a love-filled mantra, profound visualization and specialized Qi Gong breathing patterns.
Its gentle flow of postures builds and balances life force in organs and muscles, and boosts immunity through an infusion of deep calm, relaxation and contentment.
March’s theme: Find Your Life’s Purpose
Using Pangu yoga and meditation, journaling, poetry, contemplation, and action steps, Anisha will guide you in finding your life path or reconnecting to the path you are meant to travel.
Embrace the life you’ve lived, while exploring your contribution to the world to find greater fulfillment and satisfaction in your life.
Discover the unique and special gifts you offer the world and yourself in a safe and nurturing environment.