🌙 PANGU YOGA
A Mystical Practice of Heart, Energy & Elemental Connection
A practice co-created guided by Anisha Desai ⸻
✧ Enter a Sacred and Transcendent Space Where Your Heart Can Breathe Again
Rather than striving toward resolutions, this New Year Pangu Yoga practice offers a quiet reset—returning to source, where the body listens, the heart softens, and life force naturally restores coherence for the year ahead.
Pangu Yoga is a gentle, potent energy-cultivation practice that weaves breath, intention, and mindful movement into a soft, shimmering orb of golden light healing streaming from Divine roots and the heart-centered teachings of Master Ou. Pangu Yoga opens the doorway to transcendent inner peace, energetic alignment, and the subtle joy that lives beneath every breath.
Co-created by Anisha Desai and world renowned Qi Gong Master, Ou Wen Wei. It combines the benefits of yoga and the life force cultivation aspects of Qi Gong (Pangu Shengong ) into a gentle, healing and mystical style of yoga, accessible to all levels.
Each session is a sanctuary —
a place where your nervous system unwinds,
your spirit remembers itself,
and your heart returns home.
Here, you are held.
Here, you are safe.
Here, you expand with ease.
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✧ What Is Pangu Yoga?
A mystical blend of:
• Pangu Shengong infused and inspired energy cultivation
• Gentle, intuitive movement
• Breath practices that exchange life force, soften the heart and anchor the mind
• Healing intention drawn from the Divine, nature, love, and the human spiriT
This is not performance yoga. Not striving. Not pushing.
It is a remembering —a return to the simplest, most powerful truths:
love, kindness, inner strength, vitality, and joy.
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✧ What You Will Feel & Receive
This practice is designed to nourish your entire being:
• A soothed and regulated nervous system
• Quieted thoughts and deeper emotional clarity
• Renewed vitality and energetic harmony
• An expanded sense of self — spacious, open, grounded
• Gentle heart awakening and increased inner joy
• A softening into your body’s wisdom
• A sense of connection to something larger, ancient, and benevolent
Most students leave class feeling lighter… clearer… anchored ….more themselves.
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✧ Who This Is For
This class is perfect if you are:
• Seeking peace, clarity, or emotional grounding
• Recovering from burnout, stress, or energetic depletion
• Desiring a spiritual practice without force or overwhelm
• Wanting a movement practice that honors your body and soul
• Craving connection — with yourself, with your breath, with life
• Looking for a space of safety, softness, and renewal
All levels welcome. No prior yoga experience needed.
Just bring your breath and your willingness to receive.
Booking Details
Duration: 2 hrs
Format: virtual (livestream on Zoom)
Exchange: Sliding Scale $45 - $75 USD
What to bring:
A mat, water, comfortable clothes, and an open heart.
PANGU YOGA EXPERIENCE
“I have taught yoga for 12 years and taken yoga for many more but have never experienced anything like Pangu Yoga. It has been transformative on levels well beyond physical and mental. Yes, I feel great after Anisha’s classes. The slow, gentle stretches help get out the kinks of the week, my mind is more peaceful hearing her calm voice and reminders to take “whole body breaths,” sending healing, white, divine light into every cell of our bodies. Still, it goes much deeper. Each week is an energy healing that cleans out the cobwebs that built up over weeks, months and years. I’ve practiced Pangu Yoga about a year now. I feel lighter, more positive, calmer and more centered. One of Anisha’s teachings from Master Ou is to infuse kindness into your life. I appreciate these weekly reminders, feeling them seep into my bones. Pangu yoga is a gift I am thankful to have opened.”
— S. PETERS
✧ Reserve Your Spot → Book Your Class
Click the button below and step into a field of gentle alchemy and heart-expansion.
Your breath, your energy, and your inner light — ready to rise.