~Sacred Wild~
Costa Rica Wellness Retreat
January 20-26, 2026
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About this trip
The Sacred Wild Retreat is an invitation to return—to yourself, to the earth, and to the untamed beauty that exists within and around you.
Nestled between the untouched jungle and the endless ocean, this retreat is where stillness meets wildness, where deep rest and renewal unfold in nature’s raw embrace. Here, the waves remind you to surrender, the trees ground you in presence, and the wild calls you home.
Through soul-nourishing movement, wellness modalities, immersive nature experiences, and sacred rest, you’ll reconnect with your most natural state—rooted, free, and alive.
This is your space to pause, to breathe, to remember. Welcome to The Sacred Wild.
Join Anisha for one of her magical, dreamy and transformational experiences! Nourish, awaken in Costa Rica. This retreat is an opportunity to hit the reset button and replenish from burn out and stress, with the support of Mother Nature. Fill your well, enliven your soul, and awaken the body‘s intelligence. Learn tools and practices to create a more sustainable, fulfilling and awakened life. Connect with your deepest, most wise and loving heart…so you can shine brightly for yourself and others.
Why this Retreat?
The retreat location has been carefully chosen to support the healing and transformation of body, mind and soul, and to embody the Costa Rican Spirit, Pura Vida! Pura Vida is a lifestyle, a mindset, a feeling, a perspective, encapsulating how we can cherish life’s simplest pleasures and find joy in the little things.
We are not only traveling to the most beautiful lands in Costa Rica but one of the most magical places in the world! The Osa Peninsula in Costa Rica is uniquely one of “the most biologically intense places on Earth.” (National Geographic Magazine), where pristine jungle meets the Pacific Ocean.
This one of a kind, specially curated wellness retreat seamlessly blends wellness practices (including yoga, qi gong, acupuncture, energy healing, cacao ceremony, sound healing, forest bathing, etc) with the enchanting wonders of the natural world. Nestled amidst the breathtaking sights and captivating sounds of the Osa Peninsula rainforest, this eco-friendly sanctuary offers an unparalleled experience that nourishes your mind, body, and spirit. Experience ancient tools for modern day challenges. Immerse yourself in the soothing embrace of untouched nature —call forth, awaken, nourish and sustain the light and joy within!
Surrounded by 360 degrees of nature, the rainforest views from the accommodations are breathtaking, where heliconia hang three feet long and howler monkeys awake you each morning. Whether it is your dream to explore the natural world or feel the healing power of YOU in this wellness destination, this uniquely unforgettable experience is yours to discover.
Who is it for?
Sacred Wild Costa Rica is for those who feel the call of the untamed—the ones who long to step away from the noise of daily life and return to something raw, real, and deeply alive. It’s for the seekers, the wanderers, and the wild-hearted souls who crave deep rest, soulful movement, and the kind of freedom that only nature can provide.
✨ This retreat is for you if…
🌿 You feel disconnected from your natural rhythms and want to return to a more organic way of being.
🔥 You’re ready to release old patterns and step into your power.
🌊 You crave adventure, immersion in nature, and the healing embrace of the wild.
🌙 You seek a balance of movement and stillness, challenge and rest, solitude and community.
🌞 You want to awaken your senses, deepen your connection to yourself, and embrace life with more presence and vitality.
Come as you are—leave feeling untamed, renewed, and deeply connected to the sacred wild within and around you.
What participants are saying…
“There aren’t enough words to adequately describe the incomparable and transformative experience of a retreat led by Anisha. Her gentle presence and healing spirit is a salve for your soul. Whether you’re a beginner looking for a place to start or an experienced yogi looking for enrichment in your practice, Anisha is a gifted leader and mentor who will guide you through the most meaningful, memorable, and powerful journey. The peace and restoration I received, combined with the connection to myself and others, has left an imprint on my soul that will last a lifetime.”
-Cherilynne Hill
“This was an amazing retreat ! From the destination, to the wonderful accommodations and most importantly- the presence, care and love that Anisha brings to everything that she does! She created a well thought out experience for everyone in the group and her yoga, Qigong and acupuncture offerings were one of the best I’ve experienced. I feel that the theme of the retreat- Light Up Your Soul- was exactly what I needed at this time of my life. The momentum that the experience provided for me ignited my fire to continue on the path of self care and mindful life. Would love to participate in more of the experiences that Anisha offers!”
-Neil Todorova
“I just returned from my second yoga retreat in Costa Rica with Anisha. It was truly an experience of a lifetime. While our days were mapped out we had plenty of time and most importantly options to be as active or inactive as we wanted to! The Luna Lodge was spectacular, the food amazing, he entire staff top notch and in fact, several of us will now be helping the owner continue her quest to preserve the rainforest. I give this retreat 5 out of 5 stars!“
-Sara Pizano
“I recently had the privilege of attending Anisha's wellness retreat at Luna Lodge in Costa Rica, and it was nothing short of life-changing. From the moment I arrived, I was welcomed with warmth, tranquility, and a deep sense of peace that set the tone for the entire experience. The stunning location, nestled in the heart of the Costa Rican rainforest, was truly magical. Waking up to the sounds of nature and practicing yoga with breathtaking jungle views made every session feel deeply immersive and grounding. Anisha was phenomenal—her expertise, gentle guidance, and ability to create a nurturing space for all levels made each class feel transformative. She helped us deepen our practice with mindfulness and breathwork, ensuring that everyone left feeling more aligned—both physically and spiritually. Beyond yoga, the retreat offered a perfect blend of wellness activities—meditation, sound healing, and mindfulness workshops—each designed to bring balance and clarity to the mind and body. The holistic approach to well-being was evident in every detail, from the carefully curated sessions to the nourishing, organic meals that fueled our bodies with fresh, locally sourced ingredients. One of the most valuable aspects of this retreat was the sense of community. I connected with like-minded individuals, each on their own journey toward self-discovery, and the shared experiences created lasting friendships. By the end of the retreat, I felt rejuvenated, grounded, and deeply inspired. It was the perfect reset—both physically and mentally—and I cannot recommend this experience enough for anyone seeking true wellness and transformation. I hope to practice with Anisha again soon! This, indeed, was a trip of a lifetime. Thank you, Anisha!”
- Marlene Clevenger
“It’s hard to convey in words just what an amazing experience we had on Anisha’s Light Up Your Soul Wellness Retreat at the Luna Lodge in the rainforest in Costa Rica. Anisha is a truly gifted spiritual teacher, leader, and yogi. The twice daily yoga and qui gong sessions were incredibly invigorating, inspiring, and rejuvenating. Her beautiful healing energy set the stage for an amazing week of personal growth and grounding! I highly recommend going on retreat with Anisha and I look forward to another opportunity to do so again.”
-Kim Ellet
“Going to Costa Rica with Anisha was such a dream! Throughout our entire retreat I felt deeply held by Anisha’s wise and inspiring presence. She provided rich and insightful somatic rituals that allowed me to experience potent healing, while also creating space and flexibility for me to receive much needed nourishing rest.
🩵✨🪷🥰 thank you Anisha!!!!!! I can’t wait to attend another retreat with you.”. —Maeve
BOOKING AND CANCELATION POLICY
The $595 nonrefundable deposit secures your spot on this trip. All additional payments made are non-refundable unless your space can be filled.
Full retreat payments are due no later than 60 days before the retreat. In the event the trip needs to be cancelled for unforeseen circumstances by your trip organizer(s), your deposit and trip payments will be fully refunded. Travel insurance is HIGHLY RECOMMENDED DUE TO UNFORESEEN CIRCUMSTANCE.
