Light Up Your Soul
Costa Rica Wellness Retreat
January 21-27, 2025
2 SPACES AVAILABLE!
About this trip
Join Anisha for one of her magical, dreamy and transformational experiences! Light up your soul so that you can level up your life. This retreat is an opportunity to hit the reset button and replenish from burn out and stress. Fill your well, enliven your soul, and awaken the body‘s intelligence. Learn tools and practices to create a more sustainable, fulfilling and awakened life. Live with trust again, in life itself and connect deeply to your own wisdom…so you can shine brightly for yourself and others.
Why this Retreat?
The retreat location has been carefully chosen to support the healing and transformation of body, mind and soul, and to embody the Costa Rican Spirit, Pura Vida! Pura Vida is a lifestyle, a mindset, a feeling, a perspective, encapsulating how we can cherish life’s simplest pleasures and find joy in the little things.
We are not only traveling to the most beautiful lands in Costa Rica but one of the most magical places in the world! The Osa Peninsula in Costa Rica is uniquely one of “the most biologically intense places on Earth.” (National Geographic Magazine), where pristine jungle meets the Pacific Ocean.
This one of a kind, specially curated wellness retreat seamlessly blends wellness practices (including yoga, qi gong, acupuncture, energy healing) with the enchanting wonders of the natural world. Nestled amidst the breathtaking sights and captivating sounds of the Osa Peninsula rainforest, this eco-friendly sanctuary offers an unparalleled experience that nourishes your mind, body, and spirit. Experience ancient tools for modern day challenges. Immerse yourself in the soothing embrace of untouched nature —call forth, awaken, nourish and sustain the light and joy within!
Secluded in the tropical rainforest, our lodge is at the end of the road overlooking Corcovado National Park on the Osa Peninsula in Costa Rica. Surrounded by 360 degrees of nature, the rainforest views from the accommodations are breathtaking, where heliconia hang three feet long and howler monkeys awake you each morning. Whether it is your dream to explore the natural world or feel the healing power of this wellness destination, this uniquely unforgettable experience is yours to discover.
Who is it for?
Most of us are moving through life running on fumes and in a state of anxst and burnout, surviving rather than thriving. We have not been given the tools to access vitality and life force in a way that allows us to consistently feel content and engaged in life. I am deeply honored to share my wisdom, my journey, and mindful alchemical practices to help you feel healthier, stronger, and more resilient through life’s ups and downs. As we balance the physical aspects of you, your spiritual cup will naturally replenish and refresh. This retreat is a wonderful way to unravel and release unhealthy patterns, and receive potent energy to support your health, wellbeing and vitality, and take your life to the next level!
What participants are saying…
“What I like so much about being on retreat with Anisha as host is her curiosity and abundance of positivity. She wants to know what people's experiences are and how she can integrate healing into the shared space. She expects things to go well which is an admirable and fun quality. As a teacher she inspires with a generous and grateful heart. The qigong and Pangu yoga experiences she led in Costa Rica energized me toward learning Pangu Shengong. What's next for me (and really for anyone) is unknown, but thanks to Anisha - and my willingness to try something new -I have a practice that cultivates peace, kindness, and openness. That practice grounds me in the knowledge that I have an inner, inexhaustible resource of love that is always available if I take the time to call upon it. This is why retreat is so important for me; I have to "get away" to remember what is most important to me, recalibrate my spiritual compass, and get back on the path "home”. “
—Dow Sticks
“Going to Costa Rica with Anisha was such a dream! Throughout our entire retreat I felt deeply held by Anisha’s wise and inspiring presence. She provided rich and insightful somatic rituals that allowed me to experience potent healing, while also creating space and flexibility for me to receive much needed nourishing rest.
🩵✨🪷🥰 thank you Anisha!!!!!! I can’t wait to attend another retreat with you.”. —Maeve
“The Soul Awakening retreat in Costa Rica, January 2024, was truly that---a gift to awaken my soul. This was a gift I decided to give myself for my retirement. And, as with all transitions, there has been stress from adjusting to a new life stage as well as other stresses along the way. This retreat was a wonderful reset on multiple levels.
Anisha planned a perfect schedule of yoga; QiGong; acupuncture; reflection time alone and in group; and adventures in Costa Rica. I never felt rushed and always felt freedom and permission to do, or not do, what I needed to take care of myself. Anisha is a gifted yoga and meditation teacher and an excellent acupuncture clinician. She embodies the practice of kindness, humility, openness and relationship. I enjoyed getting to know other amazing folks on this retreat. I enjoyed the excursions planned around the area of Costa Rica where we stayed. And the retreat center was outstanding in accommodations, food, and service. Anisha's choices in all of these areas, were spot on. I would highly recommend any retreat led by Anisha and hope to go on another one myself someday.“
—Kay Bryant