This class is LIVESTREAMED with a sliding scale.
Please pre-register at least 90 minutes before the workshop.

Zoom meeting information will be sent to your email 1 day before and 60 min prior to workshop. Make sure you have the Zoom app downloaded.

ABOUT PANGU YOGA

Pangu Yoga is a gentle, healing and mystical style of yoga, accessible to all levels, created by Anisha Desai Fraser and world renowned Qi Gong Master, Ou Wen Wei. It combines the benefits of yoga and the life force cultivation aspects of Qi Gong (Pangu Shengong ).

This gentle, yet powerful yoga practice, has been synergized with the transformative and powerful healing energy of of Pangu Shengong (Pangu Mystical Qi Gong.)

Firmly rooted in the principles of love and kindness, the practice of Pangu Yoga's set gentle sequence, special meditation and breathing pattern, allows students to travel deeper into the spiritual, energetic and rich meditative elements being offered.

The journey of the heart is limitless. By observing ourselves carefully, aligning body and soul, and using the expansive state of Pangu Yoga, we can discover how to move through obstacles in a safe and nurturing environment. Experience the deep calm and boundless love of Divine communication, as we find harmony with our own humanity, the world we live in, and the Divine beings that we are.

Benefits:
* strengthen life force and vitality
* improve immunity
* balance emotions
* cultivate a calm and broad heart

w/Anisha
Sunday Jan 7
1-3pm ET

Sliding scale $35-$60

PANGU YOGA EXPERIENCE

“I have taught yoga for 12 years and taken yoga for many more but have never experienced anything like Pangu Yoga. It has been transformative on levels well beyond physical and mental. Yes, I feel great after Anisha’s classes. The slow, gentle stretches help get out the kinks of the week, my mind is more peaceful hearing her calm voice and reminders to take “whole body breaths,” sending healing, white, divine light into every cell of our bodies. Still, it goes much deeper. Each week is an energy healing that cleans out the cobwebs that built up over weeks, months and years. I’ve practiced Pangu Yoga about a year now. I feel lighter, more positive, calmer and more centered. One of Anisha’s teachings from Master Ou is to infuse kindness into your life. I appreciate these weekly reminders, feeling them seep into my bones. Pangu yoga is a gift I am thankful to have opened.”

— S. PETERS