This class is LIVESTREAMED and donation-based.
Please pre-register at least 60 minutes before the workshop.
Zoom meeting information will be sent to your email 1 day prior and also 30 min prior to workshop. Make sure you have the Zoom app downloaded.
PLEASE NOTE: It is required that students have either practiced Pangu Yoga on their own or attended a previous Pangu Yoga workshop before attending this class.
Students will have the opportunity to dive deeper during this practice session led by Anisha, with less details and verbal cues. The intention is to allow students to travel through the energetic and spiritual layers available within the powerful journey of Pangu Yoga, to establish connection and communication within one’s heart and soul, and to receive Divine inspiration and insight.
ABOUT PANGU YOGA
Pangu Yoga is a gentle and healing fusion of yoga and Qi Gong, created by Anisha Desai Fraser and world renowned Qi Gong Master, Ou Wen Wei.
This gentle, yet powerful yoga practice, has been synergized with the transformative energy and experience of Pangu Shengong (Pangu Mystical Qi Gong.)
Firmly rooted in the principles of love and kindness, the practice is designed to strengthen Life Force and immunity and deep Divine connection through:
a beautiful synergistic harmony of movement and breath
a love-filled mantra
profound visualization
specialized Qi Gong breathing patterns
Its flow of postures and breath builds and balances life force in organs and muscles, and every cell through an infusion of deep calm, relaxation and contentment.
Virtual Livestream Pangu Practice Time
w/Anisha
Friday January 29
1-2:30pm ET
I am deeply grateful for the financial contributions that have come in in which enable me to continue this donation-based model. We know that some among us are financially secure and some are in deeply challenging circumstances. Please continue to self-assess what works for you and, by all means, please participate with me in practice regardless of your monetary resources. Please send me an email message if this is the case. I want you to be there!
Please pre-register at least 30 minutes before the workshop.
PANGU YOGA EXPERIENCE
“I have taught yoga for 12 years and taken yoga for many more but have never experienced anything like Pangu Yoga. It has been transformative on levels well beyond physical and mental. Yes, I feel great after Anisha’s classes. The slow, gentle stretches help get out the kinks of the week, my mind is more peaceful hearing her calm voice and reminders to take “whole body breaths,” sending healing, white, divine light into every cell of our bodies. Still, it goes much deeper. Each week is an energy healing that cleans out the cobwebs that built up over weeks, months and years. I’ve practiced Pangu Yoga about a year now. I feel lighter, more positive, calmer and more centered. One of Anisha’s teachings from Master Ou is to infuse kindness into your life. I appreciate these weekly reminders, feeling them seep into my bones. Pangu yoga is a gift I am thankful to have opened.”
— S. PETERS