SAND & SALT ESCAPE ~ A Women's Wellness Retreat
Port Salerno, Florida
February 2-5, 2023
with Anisha
Reclaim your mermaid bliss! Whether you are a yogi, water lover, or wellness-inspired traveler, this four-day retreat will help you find a connection with yourself, your breath, your own healing wisdom, the ocean, and the planet. The Treasure Coast and the Indian River provide endless opportunities for nourishing the body and soul with the salt air, a boat ride or a refreshing ocean swim in the sun. This retreat will provide home-cooked healthy meals, transformative practices & healing experiences, and ancient tools to cultivate our body, mind and spirit. This winter holiday in the sun promises renewed energy and balance, with time to rest and replenish. Escape the Winter blues and your day-to-day, reconnect and focus on yourself, and reclaim your mermaid bliss!
Space. Often our lives feel as though we are constantly hurling ourselves from one activity to another, filled with commitments and obligations. We so rarely get an opportunity to simply breathe and invest in ourselves without compromise or distraction.
Connection. Communities are built on the strength of women and our ties to each other, but our busy schedules and commitments prevent us from building authentic relationships and having soul-filling conversations. Share with women, heal together, and build connections without the pressure of perfection and appearances.
Restoration. We spend much of our lives giving to others – as sisters, daughters, mothers, and friends—without ample opportunity to refill. We are constantly giving what we don’t have. Being fulfilled, nourished and truly restored allows us to give freely and openly in our lives. We can climb out of the giving debt and feel so full of love and energy, we can’t help but share it with others.
WHAT PARTICIPANTS ARE SAYING…
“My first spiritual awakening took place 20 years ago. My second spiritual awakening took place this past weekend.
Thank you for your love and guidance. I am forever grateful.”
Much Love,
~~Marybeth
“You and the other women on the retreat were instrumental in my healing process during a very difficult time. I was already on a spiritual journey but the experience I had during those 3 days was truly transformative. Thank you for sharing your skills and helping each one of us uncover our unique path. I carry the love and energy of the collective group with me. What a gift! “
Love,
Amy
OUR SPACE
Located along the Treasure Coast of Florida, Port Salerno is defined by the Manatee Pocket, a picturesque bay which extends from Port Salerno to the St. Lucie Inlet and is fed by several waterways including the Indian River and St. Lucie River. This historic small-town fishing village of Port Salerno blends local color with art galleries, working artist studios, and waterfront dining, featuring locally-caught seafood. We are a short car or boat trip away from beautiful secluded beaches. Our space, The Key Lime House is located in Rocky Point, a charming and secluded area of Port Salerno, Florida, providing comfortable lodging with water views of the Intracoastal Waterway. Surrounded by a wildlife preserve and highlighted by lush mature tropical vegetation, the area is truly a breathtaking South Florida oasis.
OUR PRACTICES & ACTIVITIES
Anisha specializes in creating spacious, loving and transformative healing experiences that nourish and refresh, encouraging gentle release and cultivation.
Weekend Itinerary will include
Pangu Yoga
Qi Gong & Meditation
Pangu Tai Chi
Gentle Yoga & Acupuncture
Group Energy Healing
Crystal Bowl Sound Healing
Other Activities include…
Private boat ride across the Indian River, to a secluded beach at the St. Lucie Inlet State Park for Yoga and/or Qi Gong and Lunch.
Free time to relax in the afternoons at home, on the top deck or at one of the beautiful local beaches (ie. Hobe Sound or Bathtub.)
Journaling/Meditation
Explore and shop in the charming towns of Port Salerno or Stuart
OUR MEALS
Home-cooked, healthy, delicious and love infused meals will be provided. In addition to breakfast, light lunch, and dinner, you’ll have healthy snacks available throughout the day.
(Vegetarian/Vegan and GF meal options are available upon request) Please inform Anisha of any dietary restrictions upon registration and we will do our best to accomodate your needs.
LODGING OPTIONS
A $500 deposit is required to reserve your space
1 Upstairs King w/private bath SOLD OUT
spacious room with 2 sliders going to the upper outside deck
single occupancy $1600
double occupancy $1300
1 Downstairs King w/ shared bath SOLD OUT
front bedroom with slider going to downstairs patio deck
single occupancy $1400
double occupancy $1200
1 double bed w/shared bath $1300
this back bedroom includes a door leading outside to the back
Multi-room w/shared bath
1 Queen
single occupancy $1200
double occupancy $1000
1 Full (bunk bed) $1100
1 Twin (bunk bed) $1000
Retreat Cost is All Inclusive
4 days/ 3 nights lodging
8 healthy, gourmet fresh meals
All activities including Yoga classes, Acupuncture, Qi Gong, Tai Chi, Sound Bowl healing & Meditation and boat ride.
To register please call or email Anisha (919) 389-1420
info@sunandmoonhealing.org
Cancellation Policy
$500 deposit is required to reserve your space. Balance is due Dec 15, 2022. Cancellations prior to Dec 15 will receive 50% of the deposit back. After Dec 15, no refunds. If you are interested in a payment plan, please contact Anisha.
Rooms and retreat registrations are confirmed on a first come, first serve basis. A courtesy hold may be extended upon special request while you arrange payment.
We Recommend…
Purchasing travel insurance, which you can purchase here: https://www.travelinsurance.com , for your peace of mind, and in case of unexpected events that may prevent you from travelling for whatever reason.